Fertility fact : Sleep and fertility are linked - Zeeva Fertility Clinic

 A healthy sleep cycle is very important for the overall well-being of our body as this the time your body takes to make up for the regular wear and tear. Lack of proper sleep can have a drastic impact on various organs and their functions. IVF treatment specialists suggest that insufficient sleep can trigger hormonal imbalance in the body, thereby leading to irregular ovulation. For instance, the lack of sleep directly influences the production of luteinizing hormone or LH. A healthy sleep cycle is key to enhanced fertility. So, it is pertinent that you maintain a proper and healthy sleep cycle if you want to boost your fertility and ensure regular and healthy ovulation.

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How to improve male fertility? - Fertility Clinic Noida

Male fertility is as important as female fertility and plays a crucial role in normal conception and healthy pregnancy. As per the report given by the Indian Society of Assisted Reproduction and published by The Diplomat on 30th May 2018, infertility affects 10 to 14 per cent of the Indian population. So, if you are facing the problem, you are not alone as there are hundreds and thousands out there who are going through the same. While the problem is usually associated with females, the fact is that males too can be infertile.

A healthy pregnancy depends upon the reproductive health of both the female as well as the male partner. If the sperm is not healthy, it surely isn't going to fertilize the egg and even if it does, there are significant risks of various pre, peri, and post-natal complications including miscarriage and stillbirth. Fertility specialists suggest that men need to take care of their reproductive health as much as women and work on boosting their fertility, especially if they are planning to start their family anytime soon. 

As per the best IVF specialist, in order to impregnate your partner, it is important that

·         You produce healthy sperms for which at least one of your testicles should be functioning properly and your body should have a perfect hormonal balance. This includes the male reproductive hormone testosterone. 

·         The sperm, so produced, is carried to the semen and ejaculated out of the penis along with it at the time of intercourse

·         There is a good quantity of sperm in the semen i.e. more than 39 million sperm per ejaculate. 

·         The sperm should move normally i.e. normal sperm motility. 

While some infertility issues can be taken care of with proper treatment and medication, assisted reproductive techniques like IVF (in vitro fertilization) and IUI (intrauterine insemination) may be required to help those who do not respond well to these. Although infertility is not always treatable, there are certain things that you can do to boost your fertility by increasing libido (sex drive), enhancing your sperm count and motility and elevating your testosterone levels. Some of these have been mentioned below:

1.    Start doing Yoga – The benefits of Yoga are known to all and this is not something new as it has been prevailing for ages. Yoga helps to relax your body, release stress, strengthen your muscles, stimulate the endocrine system, support healthy immunity, and balance hormone levels, all of which directly or indirectly impact your reproductive health. It increases the flow of blood to the reproductive organs and even helps to enhance sperm production. You can try various different poses like Surya Namaskar, Bhramari Pranayama, Paschimottanasa, Hastapadasana, etc.

2.    Take D-AA supplements – D-AA stands for D-aspartic acid. It is a type of amino acid that is present in the reproductive glands, including the testicles. Traces of it may also be found in the semen and sperm cells. Specialists from the top infertility center suggest that males suffering from infertility have been found to have alleviated D-AA levels. Taking D-AA supplements elevates the production of testosterone and has been found to increase the chances of pregnancy. However, it is pertinent to note that D-AA supplements, though found to be helpful for males with low testosterone levels, do not provide any additional benefits for those who already have normal or high testosterone levels.

3.    Active lifestyle – A stagnant lifestyle is an open door to many health issues and infertility is one of them. Exercising and indulging in other physical activities like sports, on a regular basis helps to boost testosterone production and enhance sperm quality by increasing the flow of oxygenated blood to the reproductive organs. Rigorous exercise should, however, be avoided as the same can lead to burn out and have a negative impact on your reproductive health.

4.    Vitamin C & D – Vitamin-C is known to boost the immune system and its antioxidant properties have been found to be quite fruitful in improving fertility. Advanced age, unhealthy lifestyle and workload can lead to oxidative stress. Some studies show that oxidative stress can have a negative impact on male fertility. Taking vitamin-C supplements might help to tackle the problem and enhance the quality of sperm. Also, elevated vitamin D levels are linked to better sperm motility and studies have shown that men with vitamin-D deficiency tend to have alleviated testosterone levels.

5.    Increase your zinc intake – Studies have shown that men with zinc deficiency are more prone to problems like decreased testosterone levels and poor sperm quality, and are at an increased risk of being infertile. Zinc can be found in foods like meat, egg, and fish. Try to include these in your diet.

6.    Take Lycopene – Lycopene is a very beneficial nutrient usually found in tomatoes. Studies have shown that males who consumed around two tablespoons of concentrated tomato puree on a daily basis were found to have better fertility. This is because lycopene helps to prevent oxidation in cells which can otherwise lead to cellular damage. It has various other health benefits as well, which include alleviated risks of heart diseases and cancer.

7.    Try CoQ10 supplements – CoQ10 has been found to improve sperm motility and quantity. It also enhances semen antioxidant status which is very beneficial for sperm quality. The supplements can be easily found in the market.

Go for regular screenings and tests and don’t take your reproductive health for granted and go for proper screening and tests if you are finding it difficult to impregnate your partner. IVF specialists usually suggest hormone testing, scrotum ultrasound, and genetic tests to evaluate your sperm quality and quantity and determine precisely why you are facing difficulty in initiating your journey towards parenthood. Precise diagnosis is the key to the right treatment. Stop procrastinating and work on improving your reproductive health.

Miscarriage: Understanding the various types - Zeevafertility IVF clinic Noida

One of the most memorable moments for any couple is when they find out that they are pregnant. This is followed by a beautiful yet challenging journey of approximately 9 months in which the female partner undergoes a lot of physical changes and emotional ups and downs. For some, this journey is very smooth while for others it can be quite overwhelming as complications due to an underlying medical issue or some other reason can increase the risks of miscarriage and still-birth. The term miscarriage is no less than a nightmare for couples who are expecting or planning to conceive anytime soon. Also referred to as spontaneous abortion or pregnancy failure, miscarriage is the unintentional loss of pregnancy before 20 weeks of gestation. Fertility specialists suggest that nearly 15 to 20 per cent of pregnancies end in spontaneous abortion and most of these happen prior to 12 weeks of pregnancy.

Top IVF specialists suggest that miscarriage can be a result of many factors and sometimes, it can happen during the initial weeks of pregnancy due to improper fertilization due to which the fetal organs do not develop properly and stop functioning within a few days. Well, we all know that one of the major signs of miscarriage is unexplained vaginal bleeding. In fact, before the advent of procedures like ultrasound, the problem was determined by bleeding only.

Miscarriage can be categorised in the following ways:

·         Threatened miscarriage — Uterine bleeding is experienced prior to 20 weeks of conception but the cervix is still closed and there are traces of continual heart activity.

·         Inevitable abortion or miscarriage — Uterine bleeding is experienced and the cervix is opening but the fetus and the placenta are still inside i.e. have not passed out. The fetal membrane may or may not be ruptured.

·         Incomplete miscarriage — A part of the fetus, pregnancy sac or placenta is passed out along with the uterine blood but some of it still remains inside.

·         Complete miscarriage — The fetus, sac and placenta are expelled completely and the cervix also closes before 20 weeks.

·         Missed miscarriage — The fetus has no heartbeat but hasn’t been expelled yet.

·         Recurrent miscarriage — As the name suggests, the female is experiencing loss of pregnancy recurrently i.e. in a row and is unable to carry the child to term.

·         Blighted ovum — The gestational sac has formed inside the uterus but there are no traces of the fetus even in the 7^th week of the pregnancy.

It is pertinent to note that miscarriage only refers to the loss of pregnancy prior to 20 weeks of conception. Post 20 weeks, it is referred to as stillbirth.

Abnormalities in the fetal chromosomes account for nearly 50 per cent of the cases of miscarriage. It is not necessary that either of the parents show the traces of such abnormalities as these might not be dominant in them. In such cases, miscarriage is considered to be the body’s natural response to ending the pregnancy that is not normal.

Dysfunctional uterus, cervix or abnormalities in the internal structure of the associated organs can also lead to miscarriage. Sometimes, the woman’s immune system reacts with the fetal tissues resulting in miscarriage.

One of the best ways to alleviate the risks of miscarriage is by seeking proper medical assistance throughout the course of pregnancy and going for proper screenings and check-ups. If you are experiencing recurrent miscarriages, consulting specialists from top IVFtreatment clinics in Noida is the best thing to do. 

Common sex questions for a healthy conception answered by best fertility specialists - Zeeva Fertility Clinic

Sex is a topic that is very rarely talked about in a country like India. People shy away from opening up about it publicly but this does not mean that they do not have any questions or concerns regarding it. When it comes to finding answers to questions about sex people usually rely upon online blogs and articles. Because, hush, no one should know. Well, sex and reproduction are very natural and we all do it at some point in our life.

Sex is a way of showing your love & passion and lighting the inner fire that beautifully brings you and your partner together as one. For some it is wild, for some it is sensual but when it comes producing babies, sex has a completely new meaning.  This is the reason why couples have a lot of questions when it comes to the act of producing babies and not merely an act of pleasure. In this blog, we have tried to answer some of these frequently asked questions with the help of the experts from the best fertility centre inFaridabad.

Is there any link between orgasm and conception?

You must have heard the term orgasm before, but do you know what it actually means? Orgasm is the feeling of intense pleasure experienced during sexual intercourse. It is often referred to as climax as you reach the peak. In females, this is marked by the contraction of the genital muscles often accompanied by the ejaculation of clear fluid. In males, it is marked by the ejaculation of the semen containing the sperm. Now, it is important to understand that some women might be stressed and get mentally hassled when they are having sex in order to conceive and as such may not be able to reach orgasm. The trick is to let go off the stress and enjoy the moment as you are doing it for pleasure.

Is there any specific sex position that might increase the chance of conception?

The answer to the question is Yes, there are certain sex positions that elevate the chances of conception. Wondering how this is possible? Well, we know that the sperm, one ejaculated travel all the way up through the cervix into the fallopian tubes, where it combines with the egg and the process of fertilization takes place. Trying sex positions that allow you to penetrate deeper surely help to release the sperm closer to its ultimate destination. One of the best positions would be with the man on top and the woman’s legs on his shoulders.

Will oral sex interfere with your chances of healthy conception?

As per some renowned infertility experts, saliva can change the pH balance of the vagina and the mucus present there, hereby creating an inhospitable environment for the sperms. Hence, if you are planning to conceive, you might need to reconsider having oral sex.

Morning sex or night sex, which will be better for conception?

Males tend to perform better after a deep slumber as his sperm are more active. Hence, morning sex will surely elevate the chances of conception to some extent. It is also pertinent to note that your chances of impregnating your partner are not as good post-workout. Give your body some rest and get her in mood after that.

Should you try doing it in a hot bathtub?

Sperm cannot survive at a temperature higher than 96 degrees which means that you can enjoy having sex in a hot bathtub but if you are planning to conceive, you surely don’t want to try that.

World IVF Day 2020: How technology produce mankind

The advent of IVF has proved to be a turning point in the field of medical science. With India’s first IVF baby, Harsha turning 34 this year, the procedure has come a long way and evolved as one of the most trusted assisted reproductive techniques. In a country like India where people used to shy away from even talking about infertility publicly, IVF has come as a boon for all the couples who are struggling with the problem. Hundreds and thousands of couples have started their parenthood journey with the help of this miraculous procedure. Who would’ve thought that life could be produced in a small test-tube, but here we are proving that anything is possible when medicine and technology come together?

Over the years, lack of proper knowledge about the procedure has surely been a backdrop that has prevented people from opting for IVF treatment but as time passed by, the perks of IVF became more and more evident. The myths were busted with facts that attracted the masses and the procedure gained even more momentum. At present, there are more than 20k IVF centres spread all across the country and couples are very enthusiastic about seeking assistance and guidance from the same.

Carrying your child in your arms for the 1st time is one of the most beautiful feelings and IVF has gifted this feeling to many childless couples all across the globe. It’s international IVF Day today, a day to celebrate all the beautiful families that were completed by IVF procedure.

Infertility is not a barrier but a small hurdle that can be easily tackled with the right IVF treatment. For couples who have been trying to conceive for years without any successful result, IVF might be your golden ticket to the world of parenthood. The procedure is safe and has a very high success rate. Harsha is now a mother of two beautiful kids born via natural conception. Children born with the help of IVF are completely healthy and have a normal life just like the babies who are conceived naturally. Don’t give up hope without even trying because the world is full of beautiful possibilities.

Women with Covid-19 can Breastfeed if they wish to do so.

Breastmilk is one of the major and most important sources of nutrition for babies, especially during the first 6 months following birth. This holds true even for infants whose mothers have been tested positive for coronavirus. WHO’S current guidelines state that breastfeeding mothers who have been tested positive can feed their child if they wish to, provided they take all the mandatory precautions.

As research regarding the spread of the virus is still going on with great vigour, limited studies have shown that breastmilk of women tested positive with coronavirus did not have the traces of the virus. In fact, in a recent study in Wuhan, China, researchers collected and tested breastmilk from 6 COVID-19 positive women and found the samples to be negative for corona. Also, studies have shown that the virus is not severe in case of children and infants.

National Doctor's Day 2020: We are proud of our Doctors

From saving lives to bringing new ones into this world, doctors fill your life with hope for a better and healthier future. They thrive seamlessly to ensure your well-being and leave no stone unturned in giving you the best care. What would be our life without doctors? There would be no one to help us win our war against diseases or no one to offer solutions to our medical shortcomings or health issues.

There is no difference between a doctor and a superhero. Both dedicate their lives to save the lives of others. If superheroes wear capes, our heroes wear white coats with pride.