An initial couple of months after having a baby is hectic; there are a lot of things going on inside our heads. One of those concerns probably is Breastfeeding. In this article, we will discuss some tips that will help you do it right.
Anticipating your baby’s needs is an essential skill that every parent should develop. That includes when your baby is hungry, and when he/she is not. Here are a few signs that you should look out for in your baby:-
· Turn or raise their head repeatedly
· Open and close their mouth
· Stick out their tongue
· Suck on whatever is near
Everyone is different from one another; your baby might show similar signs but not the same as written above. Knowing and understanding your baby is crucial to develop a healthy mother-child relationship. If he/she does something similar, offer your breast right away. This will provide the baby with food without much struggle.
2) Let the baby decide
At infancy, there are the little emotions involved, so let the baby tell you when to feed and when not to. There is specific timing that one needs to follow, let the baby to their thing. If he/she is sleeping, don’t disturb the baby’s sleep to feed, just because its time, feed he/she after they have woken up.
Some babies consume faster while others take some time, don’t worry if it is taking a long time.
3) Comfort
As noted above Breastfeeding can be a short or long session, which means you might be holding your baby for an extended period. Being in a wrong position can cause back, neck, shoulder pain. This can cause severe damage to your body.
So being in a good position is necessary, here are some common and good position you can follow:-
· Lie on your side with baby facing you.
· Sit in a reclined position with a baby lying in your arms.
Depending upon your situation, you can modify to make things more comfortable, like adding a pillow to support your arms or neck.
Make sure that your baby is in the right position as well, follow these tips: -
· Your baby should be positioned well so that their mouth is level with your nipple.
· They should not have to turn their head much, if at all.
· The baby's head should be tilted backward slightly.
· If possible, they should latch onto an entire areola, not just the nipple.
· Their chin should be right up against your breast so that their nose is bright.
Note:- Don’t force these positions; let the baby settle down. The main aim of this is to make the session as comfortable as possible.
4) Relax
Relaxing is crucial, your baby is very sensitive to the nearby environment. Your baby can sense if you are stressed, so be sure to relax. The baby will not latch on or drink appropriately if you are stressed or worried.
If you are in an uncomfortable environment, change your position immediately if you can’t, then try to take deep breaths and try thinking about some peaceful and joyous thoughts.
This should be a stage where you develop a strong bond with your child, which will last, maybe for life.
5) Leaking Milk
It’s natural, so don’t be alarmed. There are pads available to deal with it. This happens when there is a strong desire to feed your baby, or your baby hasn’t been fed for a couple of hours. It does not mean that you need to feed your baby when it leaks. Your body may produce milk in excess in the beginning. This process gradually decreases.
6) Taking Care of Your Skin
Keeping the skin healthy is crucial; this allows the baby to feed easily. Dry and cracked skin can make the process difficult. Here are some steps that you can take to improve your skin health around the breast: -
· One or two warm showers is enough
· After breastfeeding, pat your breasts with a soft cloth
· Let your breasts get some air to avoid irritation from cloth
7) Will You Run Out of Milk?
You probably won’t, the amount of milk that your body produces is dependent on how much milk is consumed. Your body releases hormones to produce more milk when your baby is feeding. Unless, if you have some conditions such as cancer, or fatigue or if you don’t practice the steps mentioned above.
8) Understanding Healthy Signs
The baby’s behavior will tell you if nursing is going well or not. No need to worry if you don’t see these signs all the time. In that case, one indication is also more than enough.
While feeding, the baby should swallow the milk eagerly and regularly. The new-born babies swallow each time, as they suck. As milk decreases, the baby should release your breast and fall asleep. Their skin will also become healthy, and their muscles will be relaxed.
Your baby’s diapers should be wet while they are breastfeeding. It will likely have four to eight bowel movements each day during the initial weeks of life. This is majorly due to colostrum consumption. As time passes by, the little one will have fewer and fewer bowel movements.
There will come a time when they only have one bowel movement or even less than that. As long as these bowel movements remain and the diapers are wet with urine, there is no need to worry about constipation.
Your baby is gaining weight regularly.
9) Breast Swelling
This is common during the early after pregnancy. The breast starts hardening due to the collection of excess milk. The best way to deal with this is to feed the baby regularly.
Hardening is not proper, as it will make it difficult for the baby to feed and can be painful for you. This condition is known as Engorgement. If it persists, then massage the region to remove the excess milk. Also, warm the region to help the milk flow easily.
10) Get Help
The Doctor knows the best. If you are facing difficulty in feeding or observing some abnormality, do not hesitate to go to a doctor. There are special camps and training centers for training mothers. Reading this article might seem simple, but doing it is way more difficult. Having a helping hand is always great.
11) Health
The baby’s health is entirely dependent on, especially on the mother’s health. Alcohol, cigarettes are all bad, and you should quit smoking.
Eat healthily and a lot. Healthy food is good for your milk production, and the nutrients it contains are entirely dependent on what you eat.
Stay Hydrated, your body uses up water fast, stay hydrated. The milk will not be thick and will make it easy for your baby to consume and digest.
Visit Zeeva Clinic, a prominent IVF and Best IVF Center in Noida for further assistance, call at +91 8377855100 and schedule an appointment now.
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